Free Meditation

Support for grounding, renewal, and connection to the heart

If you’re curious about my work or need a dose of calm, clarity and connection, I invite you to follow me on Insight Timer for meditations for grounding, renewal, and centering in your heart.

You can access the meditations here:

Free Meditations

Private meditation instruction for individuals and groups are also available.

Reach out below to book a free consultation to discuss more.

Book a free consultation

Reach out for a free consultation, session booking or other inquiries: